Jose Paez 10000m row
10,000m
Meters
49:29.1
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 105 |
September 19, 2018 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.1 | 10,000m | 2:28.4 | 107 | 668 | 27 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 29 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 28 |
| 10:06.7 | 6,000m | 2:31.6 | 100 | 645 | 27 |
| 10:03.4 | 8,000m | 2:30.8 | 102 | 650 | 28 |
| 9:52.4 | 10,000m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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