Jose Paez 10000m row
10,000m
Meters
49:49.5
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1369 |
| Drag Factor | 105 |
September 24, 2018 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.5 | 10,000m | 2:29.4 | 105 | 660 | 27 |
| 10:11.4 | 2,000m | 2:32.8 | 98 | 637 | 26 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 27 |
| 10:07.3 | 6,000m | 2:31.8 | 100 | 644 | 27 |
| 9:54.7 | 8,000m | 2:28.6 | 107 | 666 | 28 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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