Jose Paez 15000m row
15,000m
Meters
1:16:16.0
Time
2:32.5
Pace
819
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 2072 |
| Drag Factor | 105 |
October 02, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:16.0 | 15,000m | 2:32.5 | 99 | 639 | 27 |
| 15:55.8 | 3,000m | 2:39.3 | 87 | 597 | 26 |
| 15:11.8 | 6,000m | 2:31.9 | 100 | 643 | 28 |
| 15:20.3 | 9,000m | 2:33.3 | 97 | 633 | 28 |
| 15:04.8 | 12,000m | 2:30.8 | 102 | 651 | 28 |
| 14:43.3 | 15,000m | 2:27.2 | 110 | 677 | 28 |
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Workout Graph
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