Jose Paez 10000m row
10,000m
Meters
50:47.9
Time
2:32.3
Pace
544
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 107 |
October 06, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.9 | 10,000m | 2:32.3 | 99 | 640 | 27 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 28 |
| 10:40.0 | 4,000m | 2:40.0 | 85 | 594 | 26 |
| 10:04.2 | 6,000m | 2:31.0 | 102 | 649 | 28 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 28 |
| 10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 28 |
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Workout Graph
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