Jose Paez 21000m row
21,000m
Meters
1:51:59.0
Time
2:39.9
Pace
1127
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 3006 |
| Drag Factor | 106 |
October 15, 2018 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:59.0 | 21,000m | 2:39.9 | 85 | 594 | 27 |
| 21:01.6 | 4,200m | 2:30.1 | 103 | 655 | 28 |
| 23:28.0 | 8,400m | 2:47.6 | 74 | 555 | 26 |
| 22:46.5 | 12,600m | 2:42.6 | 81 | 579 | 27 |
| 22:28.4 | 16,800m | 2:40.5 | 85 | 591 | 27 |
| 22:14.5 | 21,000m | 2:38.8 | 87 | 600 | 27 |
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Workout Graph
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