Jose Paez 5000m SkiErg
5,000m
Meters
23:34.5
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 831 |
| Drag Factor | 80 |
October 17, 2018 23:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 35 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 32 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 31 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 35 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 40 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 38 |
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Workout Graph
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