Jose Paez 2500m row
2,500m
Meters
12:35.3
Time
2:31.0
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 107 |
October 22, 2018 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.3 | 2,500m | 2:31.0 | 102 | 649 | 27 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 28 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 28 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 27 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 27 |
| 2:31.8 | 2,500m | 2:31.8 | 100 | 644 | 27 |
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Workout Graph
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