Jose Paez 2500m SkiErg
2,500m
Meters
11:57.3
Time
2:23.4
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 401 |
| Drag Factor | 80 |
November 06, 2018 22:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 2,500m | 2:23.4 | 119 | 707 | 33 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 36 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 34 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 33 |
| 2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 33 |
| 2:28.1 | 2,500m | 2:28.1 | 108 | 670 | 32 |
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Workout Graph
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