Jose Paez 5000m SkiErg
5,000m
Meters
24:52.8
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 840 |
| Drag Factor | 81 |
November 07, 2018 22:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.8 | 5,000m | 2:29.2 | 105 | 662 | 33 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 34 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 33 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 33 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 35 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 34 |
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Workout Graph
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