Jose Paez 5000m SkiErg
5,000m
Meters
25:29.9
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 86 |
November 23, 2018 22:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.9 | 5,000m | 2:32.9 | 98 | 636 | 31 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 32 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 31 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 31 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 32 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 31 |
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Workout Graph
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