Jose Paez 10000m row
10,000m
Meters
49:57.3
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1513 |
| Drag Factor | 106 |
November 25, 2018 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.3 | 10,000m | 2:29.8 | 104 | 657 | 30 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 31 |
| 9:56.1 | 4,000m | 2:29.0 | 106 | 663 | 30 |
| 10:25.1 | 6,000m | 2:36.2 | 92 | 615 | 29 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 31 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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