Jose Paez 15000m row
15,000m
Meters
1:20:04.9
Time
2:40.1
Pace
790
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 2170 |
| Drag Factor | 101 |
December 13, 2018 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.9 | 15,000m | 2:40.1 | 85 | 593 | 27 |
| 15:47.2 | 3,000m | 2:37.8 | 89 | 606 | 27 |
| 15:58.4 | 6,000m | 2:39.7 | 86 | 595 | 27 |
| 15:51.1 | 9,000m | 2:38.5 | 88 | 602 | 28 |
| 16:27.0 | 12,000m | 2:44.5 | 79 | 570 | 27 |
| 16:01.2 | 15,000m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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