Jose Paez 25000m row
25,000m
Meters
2:20:38.6
Time
2:48.7
Pace
1314
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 3534 |
| Drag Factor | 102 |
December 24, 2018 02:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:38.6 | 25,000m | 2:48.7 | 73 | 550 | 25 |
| 26:41.4 | 5,000m | 2:40.1 | 85 | 593 | 26 |
| 29:42.3 | 10,000m | 2:58.2 | 62 | 512 | 23 |
| 28:47.6 | 15,000m | 2:52.7 | 68 | 533 | 24 |
| 26:53.2 | 20,000m | 2:41.3 | 83 | 586 | 27 |
| 28:34.2 | 25,000m | 2:51.4 | 69 | 539 | 26 |
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Workout Graph
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