Jose Paez 2500m row
2,500
Meters
11:38.6
Time
2:19.7
Pace
142
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 106 |
January 01, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.6 | 2,500 | 2:19.7 | 128 | 731 | 142 | 28 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 27 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 715 | 28 | 28 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 30 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 30 |
| 2:22.7 | 2,500 | 2:22.7 | 120 | 706 | 28 | 28 |
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Workout Graph
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