Jose Paez 2500m row
2,500m
Meters
11:38.6
Time
2:19.7
Pace
142
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 106 |
January 02, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.6 | 2,500m | 2:19.7 | 128 | 741 | 29 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 28 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 30 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 29 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 28 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.