Jose Paez 2500m row
2,500m
Meters
11:56.1
Time
2:23.2
Pace
138
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 105 |
January 03, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 2,500m | 2:23.2 | 119 | 710 | 29 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 28 |
| 2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 28 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 29 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 31 |
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Workout Graph
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