Jose Paez 2500m SkiErg
2,500m
Meters
11:10.5
Time
2:14.1
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 39 |
| Stroke Count | 438 |
| Drag Factor | 79 |
January 03, 2019 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,500m | 2:14.1 | 145 | 799 | 39 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 43 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 41 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 38 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 38 |
| 2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 37 |
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Workout Graph
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