Jose Paez 2500m row
2,500
Meters
12:21.0
Time
2:28.2
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 105 |
January 04, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.0 | 2,500 | 2:28.2 | 108 | 655 | 135 | 27 |
| 2:27.4 | 500 | 2:27.4 | 109 | 659 | 27 | 28 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 27 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 659 | 27 | 28 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 650 | 27 | 27 |
| 2:27.8 | 2,500 | 2:27.8 | 108 | 657 | 27 | 29 |
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Workout Graph
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