Jose Paez 10000m row
10,000m
Meters
50:09.6
Time
2:30.4
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1510 |
| Drag Factor | 106 |
January 09, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.6 | 10,000m | 2:30.4 | 103 | 653 | 30 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 29 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 30 |
| 10:01.8 | 6,000m | 2:30.4 | 103 | 653 | 30 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 31 |
| 10:00.4 | 10,000m | 2:30.1 | 103 | 656 | 31 |
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Workout Graph
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