Jose Paez 10000m row
10,000m
Meters
50:13.9
Time
2:30.6
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 1537 |
| Drag Factor | 106 |
January 12, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.9 | 10,000m | 2:30.6 | 102 | 651 | 30 |
| 10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 28 |
| 10:06.7 | 4,000m | 2:31.6 | 100 | 645 | 29 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 32 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 31 |
| 9:49.7 | 10,000m | 2:27.4 | 109 | 675 | 34 |
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Workout Graph
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