Jose Paez 5000m row
5,000m
Meters
25:57.4
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 106 |
January 14, 2019 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 5,000m | 2:35.7 | 93 | 618 | 29 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 29 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 29 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 29 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 30 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 30 |
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Workout Graph
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