Jose Paez 10000m row
10,000
Meters
51:49.7
Time
2:35.4
Pace
533
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 1567 |
| Drag Factor | 106 |
January 15, 2019 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.7 | 10,000 | 2:35.4 | 93 | 620 | 533 | 30 |
| 10:05.8 | 2,000 | 2:31.4 | 101 | 646 | 108 | 31 |
| 10:09.4 | 4,000 | 2:32.3 | 99 | 640 | 108 | 31 |
| 10:25.5 | 6,000 | 2:36.3 | 92 | 615 | 106 | 30 |
| 10:39.6 | 8,000 | 2:39.9 | 86 | 594 | 105 | 29 |
| 10:29.5 | 10,000 | 2:37.3 | 90 | 609 | 106 | 30 |
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Workout Graph
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