Jose Paez 10000m row
10,000
Meters
50:53.6
Time
2:32.6
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 1599 |
| Drag Factor | 105 |
January 18, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:53.6 | 10,000 | 2:32.6 | 98 | 638 | 539 | 31 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 109 | 31 |
| 10:13.0 | 4,000 | 2:33.2 | 97 | 634 | 108 | 31 |
| 10:18.6 | 6,000 | 2:34.6 | 95 | 625 | 107 | 31 |
| 10:08.6 | 8,000 | 2:32.1 | 99 | 641 | 108 | 33 |
| 10:15.0 | 10,000 | 2:33.7 | 96 | 631 | 107 | 32 |
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Workout Graph
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