Jose Paez 10000m row
10,000m
Meters
52:17.1
Time
2:36.8
Pace
535
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 1594 |
| Drag Factor | 97 |
January 22, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:17.1 | 10,000m | 2:36.8 | 91 | 612 | 30 |
| 10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 30 |
| 10:21.2 | 4,000m | 2:35.3 | 93 | 621 | 30 |
| 10:47.6 | 6,000m | 2:41.9 | 82 | 583 | 30 |
| 10:26.2 | 8,000m | 2:36.5 | 91 | 613 | 31 |
| 10:31.6 | 10,000m | 2:37.9 | 89 | 605 | 31 |
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Workout Graph
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