Jose Paez 10000m row
10,000m
Meters
49:42.1
Time
2:29.1
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 1661 |
| Drag Factor | 107 |
January 23, 2019 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.1 | 10,000m | 2:29.1 | 106 | 663 | 33 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 33 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 34 |
| 10:15.1 | 6,000m | 2:33.7 | 96 | 631 | 32 |
| 9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 34 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 34 |
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Workout Graph
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