Jose Paez 5000m row
5,000m
Meters
24:51.8
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 108 |
January 28, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 5,000m | 2:29.1 | 105 | 662 | 30 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 30 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 31 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 30 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 30 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.