Jose Paez 5000m SkiErg
5,000m
Meters
24:43.4
Time
2:28.3
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 872 |
| Drag Factor | 80 |
February 01, 2019 22:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.4 | 5,000m | 2:28.3 | 107 | 669 | 35 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 40 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 37 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 34 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 33 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 33 |
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Workout Graph
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