Jose Paez 5000m row
5,000m
Meters
25:11.3
Time
2:31.1
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 107 |
February 02, 2019 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.3 | 5,000m | 2:31.1 | 101 | 648 | 29 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 28 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 29 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 29 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 30 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 30 |
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Workout Graph
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