Jose Paez 12000m row
12,000m
Meters
1:01:32.1
Time
2:33.8
Pace
645
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 1799 |
| Drag Factor | 108 |
February 09, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.1 | 12,000m | 2:33.8 | 96 | 630 | 29 |
| 12:20.2 | 2,400m | 2:34.2 | 95 | 628 | 28 |
| 12:18.4 | 4,800m | 2:33.8 | 96 | 630 | 30 |
| 12:35.0 | 7,200m | 2:37.2 | 90 | 609 | 29 |
| 12:25.6 | 9,600m | 2:35.3 | 93 | 621 | 29 |
| 11:53.0 | 12,000m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.