Jose Paez 10000m row
10,000m
Meters
50:06.9
Time
2:30.3
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
| Drag Factor | 106 |
February 12, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 10,000m | 2:30.3 | 103 | 654 | 29 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 29 |
| 9:52.3 | 4,000m | 2:28.0 | 108 | 671 | 29 |
| 10:05.7 | 6,000m | 2:31.4 | 101 | 646 | 28 |
| 10:25.2 | 8,000m | 2:36.3 | 92 | 615 | 29 |
| 10:08.1 | 10,000m | 2:32.0 | 100 | 642 | 30 |
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Workout Graph
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