Jose Paez 10000m row
10,000m
Meters
50:00.1
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Count | 1435 |
| Drag Factor | 106 |
February 20, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.1 | 10,000m | 2:30.0 | 104 | 656 | |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | |
| 9:55.2 | 4,000m | 2:28.8 | 106 | 665 | |
| 10:04.8 | 6,000m | 2:31.2 | 101 | 648 | |
| 10:06.3 | 8,000m | 2:31.5 | 101 | 645 | |
| 10:04.9 | 10,000m | 2:31.2 | 101 | 648 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.