Jose Paez 15000m row
15,000m
Meters
1:17:35.1
Time
2:35.1
Pace
804
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Count | 2215 |
| Drag Factor | 108 |
February 21, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:35.1 | 15,000m | 2:35.1 | 94 | 622 | |
| 14:58.1 | 3,000m | 2:29.6 | 104 | 659 | |
| 15:13.6 | 6,000m | 2:32.2 | 99 | 641 | |
| 15:37.1 | 9,000m | 2:36.1 | 92 | 616 | |
| 15:28.8 | 12,000m | 2:34.8 | 94 | 624 | |
| 16:17.6 | 15,000m | 2:42.9 | 81 | 578 |
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Workout Graph
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