Jose Paez 5000m row
5,000m
Meters
25:42.1
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 108 |
February 25, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.1 | 5,000m | 2:34.2 | 95 | 628 | 27 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 28 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 27 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 27 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 28 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 28 |
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Workout Graph
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