Jose Paez 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 107 |
March 01, 2019 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 32 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 30 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 29 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 33 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 34 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 37 |
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Workout Graph
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