Jose Paez 10000m row
10,000m
Meters
50:06.7
Time
2:30.3
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1470 |
| Drag Factor | 108 |
March 06, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,000m | 2:30.3 | 103 | 654 | 29 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 29 |
| 9:59.6 | 4,000m | 2:29.9 | 104 | 657 | 29 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 29 |
| 10:05.7 | 8,000m | 2:31.4 | 101 | 646 | 30 |
| 10:05.9 | 10,000m | 2:31.4 | 101 | 646 | 30 |
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Workout Graph
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