Jose Paez 10000m row
10,000m
Meters
50:18.6
Time
2:30.9
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1506 |
| Drag Factor | 107 |
March 07, 2019 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.6 | 10,000m | 2:30.9 | 102 | 650 | 29 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 31 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 30 |
| 10:08.5 | 6,000m | 2:32.1 | 99 | 642 | 29 |
| 10:16.6 | 8,000m | 2:34.1 | 96 | 628 | 29 |
| 10:16.2 | 10,000m | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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