Jose Paez 10000m row
10,000
Meters
52:06.3
Time
2:36.3
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 1551 |
| Drag Factor | 107 |
March 08, 2019 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.3 | 10,000 | 2:36.3 | 92 | 613 | 533 | 29 |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 655 | 109 | 29 |
| 10:19.3 | 4,000 | 2:34.8 | 94 | 621 | 107 | 30 |
| 10:34.0 | 6,000 | 2:38.5 | 88 | 601 | 106 | 30 |
| 10:41.6 | 8,000 | 2:40.4 | 85 | 589 | 105 | 30 |
| 10:33.1 | 10,000 | 2:38.2 | 88 | 602 | 106 | 30 |
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Workout Graph
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