Jose Paez 10000m row
10,000m
Meters
49:17.6
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1564 |
| Drag Factor | 107 |
March 10, 2019 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.6 | 10,000m | 2:27.8 | 108 | 672 | 31 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 31 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 32 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 31 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 32 |
| 10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 32 |
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Workout Graph
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