Jose Paez 10000m row
10,000m
Meters
50:51.3
Time
2:32.5
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1584 |
| Drag Factor | 107 |
March 19, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.3 | 10,000m | 2:32.5 | 99 | 639 | 31 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 29 |
| 10:09.4 | 4,000m | 2:32.3 | 99 | 640 | 32 |
| 10:08.2 | 6,000m | 2:32.0 | 100 | 642 | 33 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 31 |
| 10:15.3 | 10,000m | 2:33.8 | 96 | 630 | 31 |
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Workout Graph
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