Jose Paez 10000m row
10,000m
Meters
50:19.2
Time
2:30.9
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1498 |
| Drag Factor | 107 |
March 24, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.2 | 10,000m | 2:30.9 | 102 | 650 | 29 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 30 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 29 |
| 10:04.5 | 6,000m | 2:31.1 | 101 | 648 | 29 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 31 |
| 10:13.6 | 10,000m | 2:33.4 | 97 | 633 | 30 |
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Workout Graph
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