Jose Paez 5000m row
5,000
Meters
25:35.6
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 107 |
March 29, 2019 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.6 | 5,000 | 2:33.5 | 97 | 625 | 267 | 28 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 636 | 54 | 28 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 638 | 54 | 28 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 619 | 53 | 28 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 620 | 53 | 28 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 616 | 53 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.