Jose Paez 10000m row
10,000
Meters
51:59.9
Time
2:35.9
Pace
534
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 1513 |
| Drag Factor | 106 |
April 01, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:59.9 | 10,000 | 2:35.9 | 92 | 617 | 534 | 29 |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 108 | 27 |
| 10:21.2 | 4,000 | 2:35.3 | 93 | 621 | 107 | 28 |
| 10:30.9 | 6,000 | 2:37.7 | 89 | 606 | 106 | 30 |
| 10:34.2 | 8,000 | 2:38.5 | 88 | 602 | 106 | 30 |
| 10:20.5 | 10,000 | 2:35.1 | 94 | 622 | 107 | 31 |
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Workout Graph
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