Jose Paez 5000m row
5,000m
Meters
25:53.1
Time
2:35.3
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 107 |
April 01, 2019 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.1 | 5,000m | 2:35.3 | 93 | 621 | 28 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 28 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 28 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 29 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 28 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 31 |
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Workout Graph
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