Jose Paez 2500m SkiErg
2,500
Meters
11:37.1
Time
2:19.4
Pace
142
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 38 |
| Stroke Count | 446 |
| Drag Factor | 74 |
April 07, 2019 23:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.1 | 2,500 | 2:19.4 | 129 | 733 | 142 | 38 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 40 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 38 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 715 | 28 | 38 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 39 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 700 | 28 | 37 |
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Workout Graph
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