Jose Paez 13000m row
13,000m
Meters
1:05:25.9
Time
2:30.9
Pace
707
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1953 |
| Drag Factor | 106 |
April 14, 2019 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.9 | 13,000m | 2:30.9 | 102 | 649 | 29 |
| 12:41.1 | 2,600m | 2:26.3 | 112 | 684 | 29 |
| 12:59.1 | 5,200m | 2:29.8 | 104 | 658 | 31 |
| 13:06.3 | 7,800m | 2:31.2 | 101 | 648 | 29 |
| 13:11.6 | 10,400m | 2:32.2 | 99 | 641 | 31 |
| 13:27.8 | 13,000m | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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