Jose Paez 13000m row
13,000m
Meters
1:05:31.2
Time
2:31.2
Pace
706
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1986 |
| Drag Factor | 106 |
April 26, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:31.2 | 13,000m | 2:31.2 | 101 | 648 | 30 |
| 12:44.5 | 2,600m | 2:27.0 | 110 | 679 | 30 |
| 13:09.0 | 5,200m | 2:31.7 | 100 | 644 | 30 |
| 13:14.6 | 7,800m | 2:32.8 | 98 | 637 | 30 |
| 13:06.2 | 10,400m | 2:31.1 | 101 | 648 | 31 |
| 13:16.9 | 13,000m | 2:33.2 | 97 | 634 | 31 |
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Workout Graph
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