Jose Paez 10000m row
10,000m
Meters
49:44.5
Time
2:29.2
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 75 |
May 22, 2019 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.5 | 10,000m | 2:29.2 | 105 | 662 | 30 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 31 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 31 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 31 |
| 10:11.6 | 8,000m | 2:32.9 | 98 | 636 | 30 |
| 10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 31 |
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Workout Graph
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