Jose Paez 2500m row
2,500m
Meters
12:05.6
Time
2:25.1
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 103 |
June 11, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,500m | 2:25.1 | 115 | 694 | 30 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 30 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 29 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 31 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 30 |
| 2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 30 |
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Workout Graph
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