Jose Paez 5000m row
5,000m
Meters
24:33.9
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 766 |
| Drag Factor | 102 |
June 15, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.9 | 5,000m | 2:27.3 | 109 | 676 | 31 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 32 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 31 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 31 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 31 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 31 |
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Workout Graph
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