Jose Paez 2500m row
2,500m
Meters
12:38.6
Time
2:31.7
Pace
133
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 101 |
June 17, 2019 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 2,500m | 2:31.7 | 100 | 644 | 29 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 30 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 30 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 30 |
| 2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 29 |
| 2:34.0 | 2,500m | 2:34.0 | 96 | 629 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.